Join me for a deeply restorative afternoon of guided meditation and individual Reiki energy healing. We’ll begin together in a grounding meditation to soften the nervous system and settle the mind. From there, each participant will receive a brief individual Reiki session while resting comfortably in the studio, accompanied by calming music and a peaceful atmosphere. This experience is designed to support energetic release, emotional clarity, and deep relaxation. This workshop is ideal for anyone curious about Reiki, those feeling overwhelmed or energetically depleted, or anyone seeking reset, clarity, or quiet space. Journaling and reflection time will be offered to integrate the experience. Pre-register at stellamarisyogaandwellness.com